Tarika’s Bio

Tarika Lovegarden is a gifted healer with an extensive background in meditation and nutrition. As a child prodigy, she’s utilized her gifts to establish herself as an unforgettable presence, and inspirational leader among groups and individuals throughout North America, Europe and India.

Tarika’s Healthy Eating Meditation programs are created from her success in helping others lose weight and healing herself of anorexia, binge eating, and emotional overeating. She addresses the habits, emotions and cravings that drive you to overeat, combining her guided meditations with her training from the Institute of Integrative Nutrition in New York.

Tarika’s approach is loving, inspirational, and authentic. She’s a unique dynamo with a proven track record, elegantly blending a perfect balance of being supportive and challenging, enabling you to realize your greatest potential. Let her help you lose weight, have the body YOU desire, and enjoy an extraordinary quality of life.